{"id":3880,"date":"2019-06-20T08:47:00","date_gmt":"2019-06-20T06:47:00","guid":{"rendered":"https:\/\/www.fon-times-zug.ch\/Zuerich-Zeitung\/kopfschmerzen-naturlich-behandeln\/"},"modified":"2022-05-13T11:15:52","modified_gmt":"2022-05-13T09:15:52","slug":"kopfschmerzen-naturlich-behandeln","status":"publish","type":"post","link":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/","title":{"rendered":"Kopfschmerzen: Nat\u00fcrlich behandeln"},"content":{"rendered":"<h3>Kopfschmerzen k\u00f6nnen uns im Alltag ganz sch\u00f6n einschr\u00e4nken. Dabei weiss man, dass Kopfschmerzen verschiedene Ursachen haben k\u00f6nnen. Die Ausl\u00f6ser sind in den vielf\u00e4ltigsten Formen zu suchen: einerseits kann die Ern\u00e4hrung eine wichtige Rolle zum Wohlbefinden beitragen. Doch auch hormonelle Schwankungen, psychische Belastungen und Stress setzen vielen Menschen weiter zu.<\/h3>\n<p>Es gibt viele lindernde M\u00f6glichkeiten gegen Kopfschmerzen. Dazu k\u00f6nnen Entspannungs\u00fcbungen z\u00e4hlen, wie etwa Meditation, <a href=\"http:\/\/www.anahata-silvana.ch\/\">Yoga<\/a> und Atem\u00fcbungen. Um eine Methode zu meistern, lohnt es sich, etwas Zeit zu investieren, da der Stressabbau nicht nur die Kopfschmerzen, sondern dem ganzen Immunsystem und der Befindlichkeit helfen kann.<\/p>\n<p>Zahlreiche Krankenkassen anerkannte Therapeuten k\u00f6nnen uns unterst\u00fctzen. Denn sie zeigen uns, wie die Gesundheit langfristig auf lebensbekr\u00e4ftigenden Glaubenss\u00e4tzen, Selbstvertrauen und gesundheitsf\u00f6rdernden Gewohnheiten wirken kann. Eine <a href=\"http:\/\/www.cranio-th.ch\">Craniosacral-Therapie<\/a> kann durch sanfte Impulse die Eigenregulierung des K\u00f6rpers f\u00f6rdern und die Selbstheilungskr\u00e4fte aktivieren.<\/p>\n<p>Ihre Ansprechpartner aus der Region:<\/p>\n<table class=\"table\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.cranio-th.ch\">Craniosacral-Therapie <\/a><\/td>\n<td><a href=\"http:\/\/www.cranio-th.ch\">Nadine Stadtm\u00fcller <\/a><\/td>\n<td><a href=\"http:\/\/www.cranio-th.ch\">8915 Hausen am Albis<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.anahata-silvana.ch\/\">Yoga<\/a><\/td>\n<td><a href=\"http:\/\/www.anahata-silvana.ch\/\">Anahata Yoga <\/a><\/td>\n<td><a href=\"http:\/\/www.anahata-silvana.ch\/\">8001 Z\u00fcrich <\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.heilung-bewusstsein.com\/\">Energiefluss<\/a><\/td>\n<td><a href=\"https:\/\/www.heilung-bewusstsein.com\/\"> Adrian C. Wirth <\/a><\/td>\n<td><a href=\"https:\/\/www.heilung-bewusstsein.com\/\">8032 Z\u00fcrich<\/a><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.medium-sahra.ch\/\">Medium<\/a><\/td>\n<td><a href=\"https:\/\/www.medium-sahra.ch\/\"> Sahra<\/a><\/td>\n<td><a href=\"https:\/\/www.medium-sahra.ch\/\"> Fernbehandlung<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Kopfschmerzen k&ouml;nnen uns im Alltag ganz sch&ouml;n einschr&auml;nken. Dabei weiss man, dass Kopfschmerzen verschiedene Ursachen haben k&ouml;nnen. Die Ausl&ouml;ser sind in den vielf&auml;ltigsten Formen zu suchen: einerseits kann die Ern&auml;hrung eine wichtige Rolle zum Wohlbefinden beitragen. Doch auch hormonelle Schwankungen, psychische Belastungen und Stress setzen vielen Menschen weiter zu.<\/p>\n","protected":false},"author":1,"featured_media":14537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29,30,34],"tags":[2940,3207,546,725],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kopfschmerzen: Nat\u00fcrlich behandeln &ndash; ftmedien.ch<\/title>\n<meta name=\"description\" content=\"Kopfschmerzen: Nat\u00fcrlich behandeln ftmedien.ch\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kopfschmerzen: Nat\u00fcrlich behandeln &ndash; ftmedien.ch\" \/>\n<meta property=\"og:description\" content=\"Kopfschmerzen: Nat\u00fcrlich behandeln ftmedien.ch\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/\" \/>\n<meta property=\"og:site_name\" content=\"ftmedien.ch\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-20T06:47:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-13T09:15:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ftmedien.ch\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#organization\",\"name\":\"ftmedien\",\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-CH\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian.png\",\"contentUrl\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian.png\",\"width\":306,\"height\":306,\"caption\":\"ftmedien\"},\"image\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#website\",\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/\",\"name\":\"ftmedien.ch\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ftmedien.ch\/new-site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-CH\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-CH\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#primaryimage\",\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg\",\"contentUrl\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Kopfschmerzen Natuerlich behandeln\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#webpage\",\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/\",\"name\":\"Kopfschmerzen: Nat\u00fcrlich behandeln &ndash; ftmedien.ch\",\"isPartOf\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#primaryimage\"},\"datePublished\":\"2019-06-20T06:47:00+00:00\",\"dateModified\":\"2022-05-13T09:15:52+00:00\",\"description\":\"Kopfschmerzen: Nat\u00fcrlich behandeln ftmedien.ch\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#breadcrumb\"},\"inLanguage\":\"de-CH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ftmedien.ch\/new-site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kopfschmerzen: Nat\u00fcrlich behandeln\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#webpage\"},\"author\":{\"name\":\"Ftmedien.ch\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/person\/bbebcc984fbcd353647ba2de099c7898\"},\"headline\":\"Kopfschmerzen: Nat\u00fcrlich behandeln\",\"datePublished\":\"2019-06-20T06:47:00+00:00\",\"dateModified\":\"2022-05-13T09:15:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#webpage\"},\"wordCount\":183,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg\",\"keywords\":[\"Gesundheit - Stress loswerden\",\"Gesundheit - Z\u00fcrich\",\"Stress\",\"z\u00fcrich\"],\"articleSection\":[\"Gesundheit\",\"Kategorie\",\"Z\u00fcrich\"],\"inLanguage\":\"de-CH\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/person\/bbebcc984fbcd353647ba2de099c7898\",\"name\":\"Ftmedien.ch\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-CH\",\"@id\":\"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian-150x150.png\",\"contentUrl\":\"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian-150x150.png\",\"caption\":\"Ftmedien.ch\"},\"sameAs\":[\"https:\/\/www.ftmedien.ch\/new-site\"],\"url\":\"https:\/\/www.ftmedien.ch\/new-site\/author\/ftmedien-ch\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kopfschmerzen: Nat\u00fcrlich behandeln &ndash; ftmedien.ch","description":"Kopfschmerzen: Nat\u00fcrlich behandeln ftmedien.ch","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"de_DE","og_type":"article","og_title":"Kopfschmerzen: Nat\u00fcrlich behandeln &ndash; ftmedien.ch","og_description":"Kopfschmerzen: Nat\u00fcrlich behandeln ftmedien.ch","og_url":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/","og_site_name":"ftmedien.ch","article_published_time":"2019-06-20T06:47:00+00:00","article_modified_time":"2022-05-13T09:15:52+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg","type":"image\/jpeg"}],"author":"Ftmedien.ch","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.ftmedien.ch\/new-site\/#organization","name":"ftmedien","url":"https:\/\/www.ftmedien.ch\/new-site\/","sameAs":[],"logo":{"@type":"ImageObject","inLanguage":"de-CH","@id":"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/logo\/image\/","url":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian.png","contentUrl":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian.png","width":306,"height":306,"caption":"ftmedien"},"image":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.ftmedien.ch\/new-site\/#website","url":"https:\/\/www.ftmedien.ch\/new-site\/","name":"ftmedien.ch","description":"","publisher":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ftmedien.ch\/new-site\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de-CH"},{"@type":"ImageObject","inLanguage":"de-CH","@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#primaryimage","url":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg","contentUrl":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg","width":1200,"height":630,"caption":"Kopfschmerzen Natuerlich behandeln"},{"@type":"WebPage","@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#webpage","url":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/","name":"Kopfschmerzen: Nat\u00fcrlich behandeln &ndash; ftmedien.ch","isPartOf":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#primaryimage"},"datePublished":"2019-06-20T06:47:00+00:00","dateModified":"2022-05-13T09:15:52+00:00","description":"Kopfschmerzen: Nat\u00fcrlich behandeln ftmedien.ch","breadcrumb":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#breadcrumb"},"inLanguage":"de-CH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ftmedien.ch\/new-site\/"},{"@type":"ListItem","position":2,"name":"Kopfschmerzen: Nat\u00fcrlich behandeln"}]},{"@type":"Article","@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#article","isPartOf":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#webpage"},"author":{"name":"Ftmedien.ch","@id":"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/person\/bbebcc984fbcd353647ba2de099c7898"},"headline":"Kopfschmerzen: Nat\u00fcrlich behandeln","datePublished":"2019-06-20T06:47:00+00:00","dateModified":"2022-05-13T09:15:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#webpage"},"wordCount":183,"commentCount":0,"publisher":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/#organization"},"image":{"@id":"https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2019\/06\/Kopfschmerzen-Natuerlich-behandeln.jpg","keywords":["Gesundheit - Stress loswerden","Gesundheit - Z\u00fcrich","Stress","z\u00fcrich"],"articleSection":["Gesundheit","Kategorie","Z\u00fcrich"],"inLanguage":"de-CH","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ftmedien.ch\/new-site\/kopfschmerzen-naturlich-behandeln\/#respond"]}]},{"@type":"Person","@id":"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/person\/bbebcc984fbcd353647ba2de099c7898","name":"Ftmedien.ch","image":{"@type":"ImageObject","inLanguage":"de-CH","@id":"https:\/\/www.ftmedien.ch\/new-site\/#\/schema\/person\/image\/","url":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian-150x150.png","contentUrl":"https:\/\/www.ftmedien.ch\/new-site\/wp-content\/uploads\/2021\/01\/logo-ftmedian-150x150.png","caption":"Ftmedien.ch"},"sameAs":["https:\/\/www.ftmedien.ch\/new-site"],"url":"https:\/\/www.ftmedien.ch\/new-site\/author\/ftmedien-ch\/"}]}},"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/posts\/3880"}],"collection":[{"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/comments?post=3880"}],"version-history":[{"count":3,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/posts\/3880\/revisions"}],"predecessor-version":[{"id":16124,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/posts\/3880\/revisions\/16124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/media\/14537"}],"wp:attachment":[{"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/media?parent=3880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/categories?post=3880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ftmedien.ch\/new-site\/wp-json\/wp\/v2\/tags?post=3880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}